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I'm an experienced psychotherapist and supervisor, based in Manchester. I'm passionate about the transformative potential of therapy and I consider it a privilege to work with adults and young people to make sense of things, overcome their obstacles and move forward with greater awareness, flexibility and optimism.
I've spent many years supporting adults, children and young people to understand and overcome a wide range of difficulties including Obsessive Compulsive Disorders (OCD), social anxiety, trauma and PTSD, phobias, chronic worry and depression.
I specialise in working with OCD and other common anxiety disorders, plus I have additional qualifications and experience working with younger clients and their families. I've provided CBT in a range of health and social care settings, including the NHS and charity sector. I also have a Diploma in Compassion Focused Therapy (CFT). I work integratively, meaning that I draw on a range of evidence-based therapeutic approaches in my work, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT).
Qualifications and Accreditations