Hi, I'm Alex

OCD Specialist, Compassion Focused CBT Therapist, and BABCP Accredited Clinical Supervisor

 

I have more than 15 years' clinical experience supporting people to understand and overcome OCD and other common anxiety problems. I'm passionate about therapy and dedicated to working collaboratively with clients to understand their needs and move forward with greater insight, flexibility and optimism. 

 

Supervision and Consultation 

Specialist Clinical Supervision for Therapists and Organisations

 

I'm a BABCP accredited Clinical Supervisor with extensive experience in a wide range of settings. I work with a diverse cohort of trainees and experienced practitioners, supporting them to develop their knowledge and skills though focused clinical supervision and consultation.

 

Compassionate

Good therapy begins with feeling safe. I aim to offer a warm, supportive space where you feel genuinely seen and cared for. Compassion sits at the heart of my work and guides how I respond to whatever you bring.

 

Authentic

I value being real and open in the therapy room - not distant or clinical. A genuine, human relationship helps create the safeness needed for honest conversations, healthy vulnerability and meaningful change.

 

Evidence Based

I use therapeutic approaches that are backed by research and shown to be effective. I combine and adapt these approaches to fit you as an individual, so your therapy feels clear, structured and grounded in science.