Hi, I'm Alex

Compassion-Focused CBT therapist, OCD Specialist and Clinical Supervisor.

I'm passionate about therapy and dedicated to supporting people to understand their difficulties and achieve their goals. I'm trained in a range of evidence-based approaches, including CBT, Compassion Focused Therapy (CFT), and Acceptance and Commitment Therapy (ACT). 

Therapy

Compassionate, Evidence-Based Therapy for Adults and Young People 

I specialise in supporting people to understand and overcome OCD using the latest evidence-based approaches and techniques. As well as OCD, I support clients with a wide range of other difficulties, including anxiety, shame and self-criticism, depression, PTSD and more.  

Clinical Supervision 

Evidence-Based Clinical Supervision for Therapists and Organisations.

I'm a BABCP accredited Clinical Supervisor with extensive experience in a wide range of settings. I work with a diverse cohort of trainees and experienced practitioners, supporting them to develop their knowledge and skills though focused clinical supervision and consultation.